Personal Training Program
**Due to the coronavirus pandemic, all classes and activities at Personal Training by sasi have been indefinitely postponed. (March 18, 2020)**
sasi’s Personal Training Program offers a rare opportunity for those challenged with special needs such as Down Syndrome, cerebral palsy, autism, epilepsy/seizures as well as physical and developmental disabilities.
The fitness program provides individuals with disabilities personalized attention with a fitness trainer in a small group setting, where they will be coached to make and achieve goals while also actively monitoring progress.
Housed within the Moving Miracles Dance Studio in the Southgate Plaza, the program also provides a safe, non-threatening environment for learning, and opportunities for friendship with peers.
Participants in sasi’s fitness program will receive instruction of proper technique, form and use of state-of-the-art equipment including a Recumbent Stepper with roll-up wheelchair access and York Free Standing Selectorized Cable Crossover to provide a curriculum focusing on resistance, endurance and cardio training.
For a 3-month package the cost is $195 per participant, plus an annual non-refundable $30 registration fee.
For more information, please review our Personal Training Program Flyer. If you are interested in registering for the program, please contact the Moving Miracles Studio at 716-656-1321 or email [email protected].